The biggest problem of the toddlers and preschoolers in our country is Dental Hygiene of Your Kids or tooth decay. According to the statistics, one out of 10 two-year-old children has cavities. Twenty-eight percent of children develop cavities by the time they turn 3. The saga doesn’t end there. Almost 50% of kids develop cavities by the time they turn 5.
Most parents don’t give much importance to cavities in a child’s teeth because they will be gone after a few years anyway. But that’s a myth. Tooth decay can hurt permanent teeth and lead to fatal dental issues in the future. For instance, dental caries. Infants and toddlers are 5 times more susceptible to dental caries than asthma.
Why should you bother about dental hygiene of kids?
The most common disease amongst young children is dental caries, which injure the structure of the teeth and lead to tooth decay. Good oral hygiene can help to prevent early childhood caries.
Other problems that may occur due to good oral hygiene are a plaque, tooth decay, and halitosis. Let’s discuss them one by one in detail.
- Plaque: It’s a white layer that develops and sticks to the teeth when food particles mingle with saliva and bacteria. Good dental hygiene plays a big role in removing plaque from your teeth and protects it.
- Halitosis: This basically refers to bad mouth odor. This is created by the development of plaque, infection in the gums, or inflammation. When you keep your teeth and gums clean, it helps you to overcome this problem.
- Tooth decay: It happens when there are cavities in the tooth. Plaque leads to tooth decay. Whenever sugar gets in touch with bacteria inside your mouth, plaque develops and hurts your dental health. As long as you don’t let plaque to develop in your teeth, the probability of tooth decay becomes less.
- Gum disease: It’s nothing but the inflammation of gums around your teeth. Unhealthy gums are prone to plaque and lead to gingivitis. It is a periodontal disease that can gradually become periodontitis. Good oral hygiene can help you avoid plaque and inflammation of gums.
3 Good dental habits you should teach your children
An effective way of protecting your kids’ teeth is by teaching them good dental habits. With proper guidance, your kids will develop good oral hygiene, and that will help them avoid deadly dental disease.
Here are the 3 good dental habits you can teach your kids
- Tooth brushing – As soon as a tooth comes out, teach your child to brush it two times in a day. Explain the reasons behind brushing teeth two times a day. If you have no idea about the actual reasons, then you can tell these points to your child:
- Brushing your teeth two times a day helps to avoid mouth odor.
- Brushing your teeth two times a day helps to avoid cavities and tartar.
- Brushing your teeth two times a day helps to keep your teeth sparkling white.
- Brushing your teeth two times a day helps to avoid gum disease.
Don’t let your child sleep without brushing his teeth at night. Dentists say that good bacteria develops after cleaning teeth at night. It is good for dental hygiene.
- Using the right amount – Kids are immature. They love to press toothpaste with all the strength they have in their hands. But that is a bad dental habit. Teach your child to use only a pea-size amount of toothpaste for avoiding cavities. Kids often have tendencies to eat toothpaste, which is not good. Teach them to rinse and split the toothpaste. Warn your kids that you won’t buy their favorite flavor of toothpaste if they continue to swallow toothpaste.
Tip: Introduce fluoride toothpaste when your kids grow up a little bit. Too much fluoride toothpaste is not good for teeth. It leaves brown spots on the teeth.
- Going for dental checkups – Visit a dentist once in every 6 months. This will help your child to overcome his fear of dental checkups gradually. Initially, take your child to the nearest dentist you can find. If you live in New Town (Kolkata), then consult a good pediatric dentist in New Town Clinic. The pediatric dentist will suggest proper cleaning techniques and dental products for your child.
The pediatric dentist checks if teeth are growing normally and gums are in good condition. He can also use a fluoride solution to eliminate the cavities during the dental check-up.
Be a good role model for your child. Children often learn by example. So brush and floss in front of your children. Give electric and musical toothbrushes to your kids. These toothbrushes are super fun. Apart from that, create a diet plan that includes lots of fruits and vegetables. Avoid foods that have too much sugar because they are extremely bad for oral health.
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